1.
Banana Blend 2 bananas, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice.
2.
Strawberry-Banana
Blend 1 banana, 1 cup strawberries, 1/2 cup each vanilla yogurt and
milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice.
3.
Strawberry Shortcake
Blend 2 cups strawberries, 1 cup crumbled pound cake, 1 1/2 cups each
milk and ice, and sugar to taste. Top with whipped cream and more
strawberries.
4.
Triple-Berry Blend 1 1/2 cups mixed blackberries, strawberries and raspberries with 1 cup each milk and ice, and sugar to taste.
5.
Raspberry-Orange Blend 1 cup each orange juice and raspberries, 1/2 cup plain yogurt, 1 cup ice, and sugar to taste.
6.
Peach-Mango-Banana Blend 1 cup each chopped fresh or frozen peaches and mango, 1 cup each plain yogurt and ice, 1/2 banana, and sugar to taste.
7.
Honeydew-Almond Blend 2 cups chopped honeydew melon, 1 cup each almond milk and ice, and honey to taste.
8.
Cantaloupe Blend 2 cups chopped cantaloupe, the juice of 1/2 lime, 3 tablespoons sugar, 1/2 cup water and 1 cup ice.
9.
Carrot-Apple Blend 1 cup each carrot juice and apple juice with 1 1/2 cups ice.
10.
Spa Cucumber
Peel, seed and chop 2 medium cucumbers. Blend with the juice of 1 lime,
1/2 cup water, 1 cup ice and 3 to 4 tablespoons sugar or honey.
11.
Kiwi-Strawberry Blend 1 cup strawberries, 2 peeled kiwis, 2 tablespoons sugar and 2 cups ice.
12.
Cherry-Vanilla
Blend 1 1/2 cups frozen pitted cherries, 1 1/4 cups milk, 3 tablespoons
sugar, 1/2 teaspoon vanilla extract, 1/4 teaspoon almond extract, a
pinch of salt and 1 cup ice.
13.
Tangerine-Honey Peel and seed 4 tangerines, then blend with the juice of 2 limes, 1/4 cup honey and 1 cup ice.
14.
Apricot-Almond Blend 1 1/2 cups apricot nectar, 1/2 cup vanilla yogurt, 2 tablespoons almond butter and 1 cup ice.
15.
Grape Blend 2 cups seedless red grapes with 1 cup concord grape juice and 1 1/2 cups ice.
16.
Blueberry-Pear Blend 1 1/2 cups frozen blueberries, 1 chopped pear, 1 1/2 cups each maple or plain yogurt and ice, and sugar to taste.
17.
Banana-Date-Lime Blend 2 bananas, 3/4 cup chopped pitted dates, the juice of 1 lime and 1 1/2 cups each soy milk and ice.
18.
Peach-Ginger Blend 2 cups frozen sliced peaches, 1 1/2 cups buttermilk, 3 tablespoons brown sugar and 1 tablespoon grated fresh ginger.
19.
Grapefruit Peel and seed 2 grapefruits, then blend with 3 to 4 tablespoons sugar and 1 cup ice. Sprinkle with cinnamon.
20.
Pomegranate-Cherry
Blend 1 cup frozen pitted cherries, 3/4 cup pomegranate juice, 1/2 cup
plain yogurt, 1 tablespoon honey, 1 teaspoon lemon juice, a pinch each
of cinnamon and salt, and 2 cups ice.
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