There are only so many comforting things in
life. And regardless of the diet we are on/offing at the moment, sometimes all
it takes is a simple stir fry to turn your day around. This is my go-to dish for
coming home after a long day, typically around 8 or 9 pm. The Asians and
Asian-food-fanatics amongst you will have everything at home anyways, and
frying this up will take less than 30 minutes. You should honestly give this a
try, and to be fair – depending on your diet it might not be even that big a deal
breaker.
You will need:
Beef steak (about 200 – 250 g)
Handful of green beans (depending on your
taste)
Handful of champignons (depending on your
taste)
Half an onion
2 cloves of garlic
Rice (250 g)
For the sauce:
¼ cup of Soy Sauce
¼ cup of Oyster Sauce
1 Tablespoon brown Sugar
1 Tablespoon sesame Oil
1-2 Tablespoons of Water
1.
Cut your beef in thin slices,
preferably bite-size. Slice the onion, garlic, beans and champignons.
2.
Fire up your stove and let the
wok pre-heat. Once heated-up, start with the beef. Then, add the onions &
garlic. Let that fry. Add your green beans and champignons.
3.
Once the vegetables are fairly
done (around 3-4 minutes), add the brown sugar, oyster sauce, soy sauce; sesame
oil and water. Stir everything and wait until sauce thickens.
4.
Serve with steamed white rice
and ENJOY!
You wouldn’t need to add any salt, the
sauces carry plenty of flavour! Also, you can of course chose to mix up the
veggies. Try variants with sugar snaps or capsicum. You can also drizzle some
sesame seeds or sliced spring onion on top for aesthetics. This dish can be dressed-up or –down, all
depends on you. Let me know how this works out for you!
Werd ich bald mal ausprobieren! Now I'm hungry again *lol*
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